Real Appeal: Weight Loss Support

Curvy Woman Doing Workout Morning Routine

How It Works

Real Appeal® is a free online lifestyle program to help you lose weight, feel better and improve your health — one small step at a time. It’s available to you and your covered spouse if enrolled in the Parkland Employee Health Plan (PEHP). Here’s how the program works:

Tailored for you

Connect with an online coach to create a custom fitness and nutrition plan.

Live online sessions

Join weekly group sessions led by a coach, with the flexibility to reschedule anytime. You’re not visible during the group sessions, and you can choose how you’d like to participate.

Easy ways to stay on track

Use the fitness, food and weight trackers to stay on top of your progress and hit your goals.

Success kit delivered to your door

You’ll receive food and weight scales, exercise tools, food guides and more.

Get Started

Enroll today at Have your medical insurance ID card handy.